Continuous Positive Airway Pressure (CPAP) machines are lifesavers when it comes to treating people with obstructive sleep apnea. Sleep apnea is a condition that causes one’s breathing to stop and start repeatedly, and if this condition is left untreated, it can have serious life-threatening consequences like high blood pressure, stroke, heart disease, diabetes, and depression. […]
Most of the gyms are closed due to the ongoing pandemic. Hence, it is a great idea to set up a home gym with the required equipment to maintain your fitness regime. Regardless of your living situation or budget, some fitness equipment can still be accommodated in the house. Here is a list of some fitness […]
More and more people are waking up to the importance of fitness in their daily routine because the obesity rate in the country is increasing alarmingly. Fitness no longer takes a backseat when it comes to healthy living, and the proof is in the number of people signing up for gym sessions. However, gyms have […]
For the past few decades, the sports and fitness industry has been on an all-time high in the country. Not just for athletes, even the common consumers have become extremely brand-conscious, and demand the best for their fitness endeavors. Fortunately, various sports and fitness brands were able to create products that were comfortable, durable, stylish […]
Let’s face it, hitting the gym day after day can turn into a rather dreary commitment! The same old equipment and boxy interiors can ultimately rob you of your motivation. If you can totally relate to this, we suggest you try something new and fun. If you are wondering what could that be, the answer […]
A healthy diet includes a variety and a balanced spread of fruits, vegetables, grains, lean meats, seafood, and poultry. Dieticians suggest curbing or exponentially reducing salt and sugar intake if a person is obese or is suffering from health conditions. Dieting does not only help you lose those extra pounds but also balances your physical […]
The three main components of a hearing aid are the microphone to pick the sound, the amplifier to make the sound loud, and the receiver that sends the sound into the ear canal. Also, in the modern digital hearing aids, the microphone transmits the sound to a computer chip to adjust the volume and amplifies […]
Millions of people in the country suffer from some form of hearing loss. Hearing aids help in significantly improving the ability to hear by simply making sounds louder, clearer, and easier to understand. Choosing the right hearing aid depends upon various factors like the severity and type of hearing loss, manual dexterity, and lifestyle. Below […]
Your food choices have a great impact on both your physical and mental health. Good nutrition is an important aspect to lead a healthy lifestyle. Dieting with proper food choices and schedule reduces the risk of chronic diseases such as heart diseases and even cancer. Our country has been witnessing an obesity epidemic as nearly […]
People pick up unhealthy habits due to a variety of reasons; it can either be peer pressure or some personal issue that forces them into developing this habit. One such addiction that claims 480,000 lives every year is smoking. Smoking is a highly-addictive habit that poses a great threat to the individual who smokes and […]